Dr. Mountain enjoys practicing general family medicine and values Naturopathic Doctors as primary health care providers.  He works extensively with sports medicine issues, healthy weight loss, gastrointestinal health, men's and women's health issues and peri-natal care.  As a father of two, he is a passionate health educator as well as an advocate for environmental conservation and sustainable agriculture.  Dr. Mountain is a member of the College of Naturopathic Doctors of Alberta and the Canadian Association of Naturopathic Doctors.

Dr. Kate Kokoski was born and raised in Calgary and completed her undergraduate degree graduating with honors from the University of Calgary. She completed a four-year medical program in Toronto at the Canadian College of Naturopathic Medicine. As part of her studies, Dr. Kokoski completed a 12-month internship at the Robert Schad Naturopathic Clinic, the largest naturopathic clinic in North America.

Dr. Kokoski has a keen interest in medicine and optimizing health. By drawing from personal and clinical experience she values naturopathic medicine as an integral part of health care. Kate focuses on an evidence-based approach that allows her to create an individualized treatment plan for her patients. She believes that practicing what you preach and preventing illness will help one achieve optimal health. Dr. Kokoski values integrative medicine and is pleased to work with your medical doctors and other health care practitioners.

Kate will focus much of her practice on chronic disease prevention, gastrointestinal health, mental health and sport rehabilitation. In order to maintain a balanced life Kate enjoys running, hot yoga, traveling and cooking. She is a co-founder of An Avocado A Day, a health and wellness website ran by three naturopathic doctors and herself.

You can follow Kate and An Avocado A Day on Twitter, Facebook and Pinterest.